What is Reiki and how it works?
Dr. Mikao Usui Reiki is a Japanese energy healing technique developed by Dr. Mikao Usui in the early1900s, where the Reiki practitioner...
What is Reiki and how it works?
Contemplating the Yoga Sutras of Patanjali
Gayatri Mantra - the meaning of this powerful mantra and the inspiring story behind its creation
How can I start a yoga practice?
Yoga for seniors
Why yoga and mindfulness are so important for kids
Creating a meditation routine