​​​​​​​​Hypnosis: a pathway to healing and happiness

​​

Hypnotherapy is a powerful tool that allows you to tap into the subconscious mind, where deeply ingrained habits, beliefs, and behaviors reside. This transformative process empowers you to create lasting change from within. It aligns your subconscious mind with your conscious desires, paving the way for success and helping you live the life you truly want.

 

It is a therapeutic technique that uses guided relaxation and focused attention to achieve heightened awareness, often referred to as a trance. In this state, you can increase relaxation and concentration and eliminate distractions, making it easier to explore and address deep-seated issues, change unwanted behaviors, and achieve personal goals. By entering this state of focused relaxation, hypnosis enables you to reprogram negative thought patterns, overcome self-doubt, and eliminate mental blocks that may be hindering your progress toward achieving your goals.

​​​

Hypnosis can be beneficial for virtually any challenge you face. Whether you’re struggling with unhealthy habits, phobias, past traumas, or low self-esteem, it offers a path to healing and transformation. By working directly with the subconscious mind—the repository of all your memories, beliefs, dreams, and desires—we can reframe and reprogram the negative patterns that hold you back.

 

The subconscious mind holds the key to unlocking your healing process, allowing you to overcome obstacles and embrace a happier, more fulfilling life. With hypnosis, you can finally break free from what no longer serves you and confidently step into the life you truly deserve.

​​

If there are aspects of your life you wish to transform to align more closely with your dreams and authentic self, I’m here to support you on this journey.

​

What Can I Expect During a Hypnotherapy Session?

​

During a hypnotherapy session, you will be guided into a state of deep relaxation and focused awareness. While in this deep state of relaxation and focused concentration, you will experience a process similar to a guided meditation or guided visualization. This process is intentionally permeated with imagery, cues, and suggestions targeting your desired goal. In this state, the hypnotherapist uses various techniques to help you explore your subconscious mind, address specific issues, and reinforce positive changes. You will remain fully aware and in control throughout the session, and you can expect to feel relaxed and refreshed afterward. Most people feel very calm and reinvigorated after a hypnosis session.

​

How Many Sessions Will I Need?

​

The number of sessions required varies depending on your individual goals and needs. Some clients achieve their desired results in just a few sessions, while others may benefit from ongoing support over a longer period. During our Discovery Meeting, we will discuss your goals and develop a personalized plan outlining the recommended sessions.

​

Is Hypnotherapy Safe?

​

Yes, hypnotherapy is a safe and natural therapeutic technique. Actually, you experience hypnosis at least twice during your day, every day when you wake up and when you go to sleep at night.

 

Hypnosis is a voluntary act that aims to alter beliefs you know are not benefiting you. You can’t be made to do anything against your will, reveal any information you wish to keep secret, or lose control over your behavior. You can leave the hypnotic state anytime you want. You are always in control. I am a trained and certified professional and I will guide you through the process in a controlled and supportive environment. You remain in control throughout the session and can end the trance state at any time. I am merely guiding you through the process; you do all the work.

​​​

How do I know if I can be hypnotized?

​

​Everyone with minimum cognitive skills can be hypnotized. This process works by activating your imagination and creativity with a specific goal. In fact, smart people can achieve excellent hypnotic results due to their very active and vivid minds. I am not hypnotizing you, you are hypnotizing yourself and accepting the positive suggestions offered aligned with your goals and for your highest good.

​

Are online hypnosis sessions as effective as in-person sessions?

​

Yes, online hypnosis sessions are just as effective as in-person sessions. During hypnosis, you will be in a relaxed state but always in control. I will be monitoring you via camera throughout the entire session, guiding you with my voice every step of the way. You are fully entitled to leave the trance state at any time if you choose to do so, you just need to open your eyes.

​

​​How Can I Get Started?

​

To get started, please schedule a Discovery Call with me. During this call, we will discuss your goals, answer any questions you may have, and determine the best approach to support your journey. We look forward to helping you achieve your transformation.

​​