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Meditation Session

Train your mind to find comfort in stillness

  • 1 h
  • 88 US dollars
  • Andrea Correia Hypnosis, Yoga, Reiki, Energy & Sound Therapies

Service Description

Meditation is a mental training practice that teaches you to slow down racing thoughts, let go of negativity, and calm both your body and mind. Different techniques can help you to stay in the present moment, while you gently and compassionately acknowledge and accept your thoughts, feelings, and sensations without judgment. Techniques can vary, but in general, involve breathing practices and awareness of your body and mind. To get started, all you need is to have a judgment-free mindset, feel confident and compassionate about yourself and open to receive the benefits of the meditation practice. There's an additional $20 fee if you want do do the session in your house.

Cancellation Policy

Sessions should be canceled or rescheduled at least 24 hours in advance, otherwise they will be fully charged.

Contact Details

  • 13575 58th St N, Clearwater, FL, USA

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