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Breathe with Intention

This course can no longer be booked.

Use breath as a tool for empowerment and transformation

  • Ended
  • 30 US dollars
  • Metta Center

Service Description

In this session, we will explore various breathwork and pranayama practices to release tension, stress, and energetic blockages from both the body and the mind. Through guided breathing exercises, you can delve into your innermost being, free stagnant emotions, and tap into your innate power and resilience. You will experience a series of techniques tailored to help you release accumulated stress and tension, clear energetic blockages, promote the free flow of energy, and cultivate deep relaxation and inner peace. This is an invitation to use breath as a tool for empowerment and transformation. Whether you are new to breathing practices or have previous experience, this session offers a supportive space for self-exploration and growth. Come as you are and embark on a journey of self-discovery and renewal. May 2nd, 6:30-7:30 pm Metta Center of St Petersburg 4554 Central Ave


Cancellation Policy

Sessions should be canceled or rescheduled at least 24 hours in advance, otherwise they will be fully charged.


Contact Details

  • 4554 Central Avenue, St. Petersburg, FL, USA


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